Applied Nutrition Pump 3G Pre-Workout

Applied Nutrition Pump 3G combines 5 g citrulline malate, 3 g creatine and 250 mg caffeine per serving for pump-focused training support.

Pump 3G Next Generation is a stimulant pre-workout designed for adults who want a combination of pump-support ingredients, creatine and caffeine before training. Its formula brings together citrulline malate, AAKG, creatine monohydrate, beta-alanine, taurine and L-tyrosine, alongside vitamins B3 and B12.

Creatine supports physical performance during repeated bursts of short-duration, high-intensity exercise. Caffeine supports alertness and endurance capacity, while vitamin B12 contributes to reducing tiredness and fatigue.

Each 375 g tub contains approximately 50 scoops, providing 25 full servings at the recommended two-scoop serving size.

Key benefits and features

• 5,000 mg citrulline malate per full serving.

• 3,000 mg AAKG.

• 3,000 mg creatine monohydrate for high-intensity exercise performance.

• 2,000 mg beta-alanine.

• 250 mg caffeine for pre-workout energy and alertness.

• Includes taurine and L-tyrosine.

• Contains BioPerine black pepper extract.

• Vitamins B3 and B12.

• Halal certified.

• Tested for athletes under a monitored banned-substance testing programme.

Supplement facts

Serving size: 2 scoops (15 g)
Servings per container: 25
Approximate scoops per container: 50

Amount per serving:

Citrulline malate (2:1): 5,000 mg
Arginine alpha-ketoglutarate (AAKG): 3,000 mg
Creatine monohydrate: 3,000 mg
Beta-alanine: 2,000 mg
Taurine: 250 mg
L-tyrosine: 250 mg
Caffeine: 250 mg
BioPerine black pepper extract: 5 mg
Vitamin B3, as nicotinamide: 60 mg
Vitamin B12, as cyanocobalamin: 50 mcg

The citrulline amount refers to citrulline malate, not 5,000 mg of pure L-citrulline.

Check the selected tub for the complete nutritional panel and any formula-specific differences.

Ingredients

Fruit Burst flavor example:

Citrulline malate 2:1, arginine alpha-ketoglutarate (AAKG), creatine monohydrate, beta-alanine, natural flavour, acidity regulators (citric acid, sodium bicarbonate), taurine, L-tyrosine, caffeine anhydrous, silicon dioxide, calcium silicate, vitamin B3 (nicotinamide), BioPerine black pepper extract, sweetener (sucralose), natural colour (beetroot red), vitamin B12 (cyanocobalamin).

Flavor-specific colour differences:

• Fruit Burst: Beetroot red.

• Icy Blue Raz: Spirulina.

• Rainbow Unicorn: Beetroot red.

Refer to the selected flavor’s packaging for its complete ingredient list.

How to use

Mix 1 serving—2 scoops (15 g)—with 200 ml of cold water.

Consume immediately after mixing, approximately 30 minutes before exercise.

Scoops provide an estimate only. Use weighing scales to measure an accurate 15 g serving.

Do not exceed the suggested use.

Allergen information

Check the selected tub for allergen information before use.

The published ingredient lists do not identify a specific common allergen, but a complete shared-facility statement is not provided. Do not treat this as an allergen-free guarantee.

Warnings and cautions

• Contains 250 mg caffeine per full serving.

• Not recommended for children or pregnant women.

• Consult a qualified healthcare professional before use if under 18, pregnant, breastfeeding, taking prescription or over-the-counter medication, or managing a known or suspected medical condition.

• Do not combine with caffeine or stimulants from other sources, including caffeinated pre-workouts, energy drinks or stimulant fat burners.

• Do not exceed the suggested use.

• Food supplements should not replace a varied diet and healthy lifestyle.

• Keep away from children.

Storage

Store in a cool, dry place, away from children.

Why buy from Aura Booster

Compare ingredient amounts, caffeine content and full serving sizes before choosing your pre-workout. Order with cash on delivery across Bangladesh, with guest checkout and no account required.