Rule1 R1 BCAA

Rule 1 BCAAs delivers 5g of micronized branched-chain amino acids per serving in the classic 2:1:1 ratio of leucine, isoleucine and valine. These three essential amino acids cannot be produced by the body and must come from dietary sources. The formula is designed to provide a convenient source of BCAAs around training and support muscle recovery. Rule One Proteins

The micronized formula is made for easy mixing and can be used before, during or after training. Rule 1 also offers both flavored and unflavored options, with the unflavored version suitable for mixing into protein shakes or other workout beverages. Rule One Proteins

With a straightforward formula and full label transparency, Rule 1 BCAAs is a practical option for lifters looking to add supplemental branched-chain amino acids to their training nutrition without turning it into an overly complicated stack.